Coffee Chat: Self-Care, what does that even mean anymore?

Everyone keeps talking about self-care and how important it is during stressful times. But what does that mean in real life? How do you take care of yourself when you’re working with the public during a pandemic and they won’t wear their $#!*ing mask?

Join us for a lunchtime chat about what to do when yoga and deep breathing just aren’t enough anymore. You aren’t alone and we WILL get through this.